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Tag: vegan

Vegan Katsu Curry

Ingredients Katsu Curry Sauce: 2 Tbsp Sesame Oil 1 Medium Onion White, Yellow or Brown, Chopped 1 Large Carrot Chopped 2 Cloves Garlic Crushed 1 Tbsp Freshly Grated Ginger 2 tsp Mild Curry Powder 1 tsp Turmeric 2 Tbsp Tomato Paste 14 ounce Can Coconut Milk (400ml) Full Fat, Unsweetened 1 cup Vegetable Stock/Broth (240ml)…

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Silken Tofu Pasta Sauce

Pin Print Silken Tofu Pasta Sauce Servings 8 servingsPrep time 10 minutesCooking time 10 minutesCalories 291 kcal A rich and creamy vegan alfredo-style pasta sauce made from silken tofu. Ingredients 1 Packet of Pasta 1 (12.3 oz block) silken tofu 1 medium onion (about 1 cup diced) 3 cloves garlic 3 tablespoons olive oil 1…

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Nut-Free Vegan Cheddar Block

Ingredients 2-¼ cups water 1 block firm tofu (396 grams) 2 tbsp agar powder ½ cup nutritional yeast ¼ cup lemon juice 2 tbsp apple cider vinegar 1.5 tbsp onion powder 1 tbsp garlic powder ¾ tsp smoked paprika ¾ tsp turmeric 1.5 tsp salt Instructions Start by adding all ingredients EXCEPT the water and agar to a blender. Blend and taste. Next, boil the water in a small…

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Vegan Coconut Bacon Bits

Ingredients 2 cups large flake unsweetened coconut 1 Tbsp avocado or grape seed oil (or another neutral oil) 2 Tbsp tamari (ensure gluten-free for GF eaters) 1 tsp smoked paprika 1 Tbsp maple syrup ½ tsp liquid smoke* 1 pinch sea salt ½ tsp black pepper Instructions Preheat oven to 325°F (162°C) and line a baking sheet with parchment paper (or more baking sheets if increasing batch size). Add coconut flake, oil, tamari,…

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Vegan Panko Crusted Tofu Tenders

Ingredients 1 package Extra Firm Tofu For the Flour ½ cup Spelt Flour {Any flour of preference-I also use Garbanzo/Chickpea Flour} For the Wet Batter ½ cup Plant-Based Milk 1 teaspoon Arrowroot Powder (sub. tapioca starch 1:1) For the Dry Batter ½ cup Panko Bread Crumbs 1 teaspoon Garlic Powder ½ teaspoon Onion Powder ½…

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4 Ingredient Smoked Tofu

Ingredients 3 tablespoons soy sauce 2 tablespoons rice vinegar 1 teaspoon liquid smoke 1 (14 ounce or 400 gram) package extra-firm tofu, drained, pressed, and cut into ¼ to ½ thick slices Instructions Stir the soy sauce, vinegar, and liquid smoke together in a small bowl or cup. Place the tofu slices in a shallow…

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Vegan Eggs Benedict

FOR TOFU “EGGS” 1 block (or less) extra firm or firm tofu, pressed (could use smoked tofu)* 1 to 2 tablespoons oil 2 tablespoons tamari ½ tablespoon nutritional yeast ¼ teaspoon smoked paprika HOLLANDAISE SAUCE 3 tablespoons vegan butter 2 tablespoons all purpose flour ½ cup unsweetened soy milk ½ cup vegetable broth 1 tablespoon…

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Microwave Brown Rice 

Ingredients 1 cup long-grain brown rice 1¾ cups water Step 1: Prep your rice Measure out your long-grain brown rice and rinse it under running water (I use a strainer for easy transferring). Then add the rice into a large microwave-safe bowl. I like to use glass so I can see the rice during cooking….

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Vegan Butter Chicken

Ingredients • 2 small yellow onion (or one large), chopped• 2 – 3 cloves garlic, minced• 2 tsp garam masala• ¾ tsp cumin, cinnamon & ginger• ¼ – ¾ tsp cayenne pepper• 1¼ cup low sodium vegetable broth• 2¾ cups plain tomato sauce• 1 tbsp coconut sugar or cane sugar*• ⅓ cup raw cashews +…

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Vegan Scalloped Hasselback Potatoes

Ingredients: 3 pounds potatoes (yellow or gold, sliced ⅛th of an inch thick, leave the skins on) 1 tablespoon extra virgin olive oil 4 cups almond milk (or cashew milk or any nondairy milk) 3 cloves garlic (crushed into a paste) 1 teaspoon rosemary (use 1 tablespoon if using fresh) 3 tablespoon unbleached all purpose…

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