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Author: nikzane

Trifid Nebula

Diary

Crispy Baked Vegan Mac and Cheese

Ingredients Crispy Topping Slideshow Instructions Nutrition Info

Food

Scam Watch

Scam Watch Do you ever get unwanted spam phone calls from OVERLY EFFERVESCENT Fundraising charities? “Hi this is BLAH BLAH from TAKEYOURMONEY, how are you today??” I do and I always ignore or reject them, but sometimes I get repeat attempts from the same “overly effervescent” person that I can actually understand (not that that…

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Private Thoughts

Chickpea Salad

Ingredients for Chickpea Salad 3 baby cucumbers, chopped 4 artichoke hearts, chopped 4 scallions, trimmed and cut into ¼” pieces 1 pint cherry tomatoes, cut in half or thirds, depending on the size 1 red bell pepper, chopped ⅓ cup pitted Kalamata olives, chopped ⅓ cup pitted Castelvetrano olives, chopped 2 cups cooked chickpeas (or one…

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Food

Chickpea Salad

Ingredients for Chickpea Salad 3 baby cucumbers, chopped 4 artichoke hearts, chopped 4 scallions, trimmed and cut into ¼” pieces 1 pint cherry tomatoes, cut in half or thirds, depending on the size 1 red bell pepper, chopped ⅓ cup pitted Kalamata olives, chopped ⅓ cup pitted Castelvetrano olives, chopped 2 cups cooked chickpeas (or…

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Food

Vegan Ground Beef

Ingredients 1 cup vegetable broth 2 tablespoons tomato paste 1 tablespoon soy sauce 1 tablespoon vegan Worcestershire sauce 1 teaspoon garlic powder 1 teaspoon onion powder ½ teaspoon paprika ¼ teaspoon smoked paprika ¼ teaspoon black pepper 1 cup textured vegetable protein also called “TVP” cooking oil for sautéing Instructions In a bowl, whisk together…

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Food

Microwave Basmati Rice

Microwave Basmati Rice Ingredients • 1½ cups dry basmati rice • 2¼ cups water • 1 tablespoon olive oil, ghee, OR butter • ½ teaspoon sea salt • 2 bay leaves (optional) Instructions Optional but recommended: Soak rice in water for at least 20 minutes before cooking. (Soaking helps to elongate the rice– Skip if…

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Food

5 Minute Vegan Cream Cheese

Ingredients 1½ cups raw cashews, soaked ¼ cup unsweetened non-dairy yogurt 1 tablespoon lemon juice 1 tablespoon apple cider vinegar ½ teaspoon salt Optional: 3 tablespoons chopped chives 1 teaspoon onion powder Instructions Soak the cashews either overnight in cool water in the refrigerator, or for at least 30 minutes in hot water. The longer…

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Food

Vegan Jackfruit Tacos

Ingredients BBQ Jackfruit 2 (20-ounce) Cans Young Green Jackfruit in Brine or Water (not in syrup) 1 Medium Onion White, Yellow or Brown, Chopped 2 Tablespoons Olive Oil 2 Cloves Garlic Crushed 1 teaspoon Oregano 1 cup Vegan BBQ Sauce (240ml) and more for serving ¼ cup Water (60ml) Tacos 8 Large Flour Tortillas 3…

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Food

Vegan Mayonaise 3 Ways

Ingredients Classic Mayo 1/2 cup/125ml Soy Milk 1 tsp Lemon Juice 1 tsp White Wine Vinegar 1 cup/250ml Grape Seed Oil 1 tsp Sea Salt Baconaise 1 tbs Soy Sauce 1 tsp Sweet Smoked Paprika 1 tbs Maple 2 tsp Liquid Smoke 1 clove Garlic, minced Pizza Box Style Garlic 2 cloves Garlic, minced 1…

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Food

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