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Peanut Butter Curry

Posted on 26 November 202326 November 2023 By nikzane

Ingredients

    • 1 tablespoon avocado oil
    • 1 tablespoon avocado oil
    • 1 tablespoon avocado oil
  • 1 medium onion, finely diced

Instructions

  1. Heat the avocado oil in a large, deep pan and fry the onion for 5-6 minutes over medium heat until softened.
  2. Add the garlic, ginger and red chili pepper and continue to cook for another minute.
  3. Stir in the garam masala and curry powder, then add the crushed tomatoes, peanut butter and coconut milk and stir to combine.
  4. Add the chickpeas and broccoli, bring to a boil, then lower the heat and simmer for 10 minutes covered with a lid.
  5. Stir in the fresh cilantro, season to taste and serve with rice or naan, topped with some crushed peanuts if you like.
Nutrition Information:

Yield: 6 | Serving Size: 1
Amount Per Serving: Calories: 409 | Total Fat: 27g | Saturated Fat: 14g | Trans Fat: 0g | Unsaturated Fat: 10g | Cholesterol: 0mg | Sodium: 475mg | Carbohydrates: 35g | Fiber: 11g | Sugar: 8g
Protein: 14g

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Food, Recipe Tags:food, recipe, vegan

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